Build strength. Activate your muscles. Train anywhere.

Take your workouts further with the Flex Core Resistance Hip Bands, a versatile training essential designed to add controlled resistance to your fitness routine.

With five resistance levels ranging from 10–15 lbs to 35–45 lbs, you can choose the intensity that suits your workout and gradually increase the challenge as you get stronger. Perfect for glute activation, lower-body workouts, yoga, mobility training and home fitness.

Compact, lightweight and easy to take anywhere, Flex Core makes it simple to add resistance to your routine whether you're training at home, in the gym or on the go.

Choose your resistance. Challenge your muscles. Keep progressing.